Global regulators have concluded that spices are safe for human consumption. While spices are an integral part of most people’s diets, they are consumed in small amounts as food ingredients and do not account for a large portion of daily food intake, especially compared to other food groups. In fact, the average American eats a fraction of a gram of spices per day, amounting to only 0.01 percent of a person’s total diet. As such, contributions by spices to a person’s heavy metal exposure, if any, would be minor compared to the consumption of other foods. Studies that evaluate the presence of metals in spices and account for average consumer exposure confirm that consuming spices is safe.
In addition to trace amounts of heavy metals that occur naturally in spices, as with many agricultural products, ASTA is committed to combating the most urgent public health threat facing consumers: the intentional adulteration of spices. Unfortunately, in very rare instances, excessive lead levels can be present in some spices, likely the result of economically motivated adulteration by some spice suppliers outside the U.S. For example, historical incidents related to excessive levels of lead in turmeric and cinnamon have been linked to the addition of lead chromate by foreign suppliers to fraudulently enhance the spices’ color. Such practices are illegal, and ASTA has zero tolerance for economically motivated adulteration in spices.